[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cmsozzn.cz\/mate-kila-navic-i-tak-muzete-vypadat-neodolatelne-na-co-si-ale-dat-pozor\/#Article","mainEntityOfPage":"https:\/\/www.cmsozzn.cz\/mate-kila-navic-i-tak-muzete-vypadat-neodolatelne-na-co-si-ale-dat-pozor\/","headline":"M\u00e1te kila nav\u00edc? I tak m\u016f\u017eete vypadat neodolateln\u011b. Na co si ale d\u00e1t pozor?","name":"M\u00e1te kila nav\u00edc? I tak m\u016f\u017eete vypadat neodolateln\u011b. Na co si ale d\u00e1t pozor?","description":"\u017de m\u00e1te n\u011bjak\u00e9 to kilo nav\u00edc? To rozhodn\u011b neznamen\u00e1, \u017ee byste se nemohla obl\u00e9kat m\u00f3dn\u011b a tro\u0161ku i odv\u00e1\u017en\u011b. Jak si poradit s kily nav\u00edc obstojn\u011b?\u00a0 M\u00e1te kila nav\u00edc? I tak m\u016f\u017eete vypadat neodolateln\u011b. Na co si ale d\u00e1t pozor?\u00a0 U\u017e v\u00e1s tak\u00e9 nebav\u00ed poslouchat, \u017ee byste m\u011bla zhubnout a sv\u00e9ho t\u011bla si...","datePublished":"2021-12-15","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.cmsozzn.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.cmsozzn.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cmsozzn.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cmsozzn.cz\/wp-content\/uploads\/pexels-photo-5096951_1.jpeg","url":"https:\/\/www.cmsozzn.cz\/wp-content\/uploads\/pexels-photo-5096951_1.jpeg","height":0,"width":0},"url":"https:\/\/www.cmsozzn.cz\/mate-kila-navic-i-tak-muzete-vypadat-neodolatelne-na-co-si-ale-dat-pozor\/","about":["M\u00f3da"],"wordCount":522,"articleBody":"\u017de m\u00e1te n\u011bjak\u00e9 to kilo nav\u00edc? To rozhodn\u011b neznamen\u00e1, \u017ee byste se nemohla obl\u00e9kat m\u00f3dn\u011b a tro\u0161ku i odv\u00e1\u017en\u011b. Jak si poradit s kily nav\u00edc obstojn\u011b?\u00a0M\u00e1te kila nav\u00edc? I tak m\u016f\u017eete vypadat neodolateln\u011b. Na co si ale d\u00e1t pozor?\u00a0U\u017e v\u00e1s tak\u00e9 nebav\u00ed poslouchat, \u017ee byste m\u011bla zhubnout a sv\u00e9ho t\u011bla si pat\u0159i\u010dn\u011b v\u00e1\u017e\u00edte? Nevad\u00ed v\u00e1m, \u017ee m\u00e1te fald\u00edky, v\u011bt\u0161\u00ed b\u0159\u00ed\u0161ko, celulitidu nebo strie? Nebo naopak pat\u0159\u00ed k t\u011bm \u017een\u00e1m, co se to v\u0161echno sna\u017e\u00ed schovat a obl\u00e9k\u00e1te nev\u00fdrazn\u00e9 a p\u0159\u00edli\u0161 voln\u00e9 oble\u010den\u00ed? Dne\u0161n\u00ed doba u\u017e kone\u010dn\u011b d\u00e1v\u00e1 prostor i \u017een\u00e1m s k\u0159ivkami, co\u017e je jedin\u011b dob\u0159e, nav\u00edc i \u017eena s pln\u011bj\u0161\u00edmi k\u0159ivkami se m\u016f\u017ee obl\u00e9kat kr\u00e1sn\u011b, sv\u016fdn\u011b a m\u016f\u017ee p\u016fsobit sebev\u011bdom\u011b. Jen si d\u00e1vejte pozor na to, jak\u00e9 oble\u010den\u00ed vyb\u00edr\u00e1te.\u00a0Hlavn\u011b se neb\u00e1t!\u00a0Pokud chcete um\u011bt pracovat s kily nav\u00edc, mus\u00edte se nau\u010dit hlavn\u011b b\u00fdt sebev\u011bdom\u00e1. Pokud vid\u00edte \u017eenu, kter\u00e1 se na prvn\u00ed pohled v\u016fbec nestyd\u00ed za to, \u017ee m\u00e1 v\u011bt\u0161\u00ed b\u0159\u00ed\u0161ko, zade\u010dek nebo siln\u00e1 stehna, m\u016f\u017eete si v\u0161imnout, \u017ee vypad\u00e1 dob\u0159e \u00fapln\u011b ve v\u0161em. A mnohdy i l\u00e9pe, ne\u017e \u0161t\u00edhl\u00e9 \u017eeny, kter\u00e9 se neum\u011bj\u00ed dob\u0159e prodat. Jen to samoz\u0159ejm\u011b nesm\u00ed b\u00fdt p\u0159\u00edli\u0161 ok\u00e1zal\u00e9 a a\u017e nevkusn\u00e9. Je t\u0159eba uv\u011bdomit si, \u017ee je jist\u00e1 hranice mezi zdrav\u00fdm sebev\u011bdom\u00edm a ji\u017e jasn\u00fdm nevkusem, tak\u017ee na to si dejte pozor.\u00a0Ur\u010dit\u011b je nutn\u00e9 zv\u00fdraznit partie, kter\u00e9 si to zaslou\u017e\u00ed. U n\u011bkoho je to \u0161t\u00edhl\u00fd pas, u n\u011bkoho jsou to ruce nebo t\u0159eba dekolt. Ka\u017edop\u00e1dn\u011b na ka\u017ed\u00e9 \u017een\u011b se n\u011bco takov\u00e9ho najde. A to mus\u00ed j\u00edt vid\u011bt, proto\u017ee pak se nikdo nebude koukat na to, zda m\u00e1te o p\u011bt nebo o deset kilo v\u00edce \u010di m\u00e9n\u011b. Hodn\u011b to ale z\u00e1vis\u00ed i na tom, jak se sama \u017eena c\u00edt\u00ed. Mus\u00ed to z v\u00e1s prost\u011b s\u00e1lat. Va\u0161e t\u011blo je jen va\u0161e a vy ho mus\u00edte m\u00edt r\u00e1da.\u00a0Vhodn\u00e1 velikost\u00a0\u010cast\u00fdm probl\u00e9mem je nevhodn\u00e1 velikost. \u017deny se bu\u010f cht\u011bj\u00ed \u00fapln\u011b zahalit a vol\u00ed zbyte\u010dn\u011b velk\u00e9 velikosti nebo si zase pro zm\u011bnu vyberou p\u0159\u00edli\u0161 malou velikost a oboj\u00ed je prost\u011b \u0161patn\u011b. Samoz\u0159ejm\u011b, \u017ee ka\u017ed\u00e1 velikost m\u016f\u017ee na ur\u010dit\u00e9m typu oble\u010den\u00ed sed\u011bt jinak, obvykle tak\u00e9 m\u00e1me jinou velikost ve vrchn\u00ed \u010d\u00e1sti t\u011bla a jinou v t\u00e9 spodn\u00ed, ale je t\u0159eba vyb\u00edrat oble\u010den\u00ed, kter\u00e9 zkr\u00e1tka padne. Kter\u00e9 nen\u00ed moc voln\u00e9 ale ani moc t\u011bsn\u00e9.\u00a0Sta\u010d\u00ed toti\u017e s\u00e1hnout vedle, po \u0161patn\u00e9 velikosti a efekt m\u016f\u017ee b\u00fdt \u00fapln\u011b opa\u010dn\u00fd, ne\u017e jste cht\u011bla.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u00e1te kila nav\u00edc? I tak m\u016f\u017eete vypadat neodolateln\u011b. 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