[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cmsozzn.cz\/asertivni-chovani\/#Article","mainEntityOfPage":"https:\/\/www.cmsozzn.cz\/asertivni-chovani\/","headline":"Asertivn\u00ed chov\u00e1n\u00ed","name":"Asertivn\u00ed chov\u00e1n\u00ed","description":"Je zcela p\u0159irozen\u00e9, \u017ee jsou v podstat\u011b dva druhy lid\u00ed. Ti, kte\u0159\u00ed maj\u00ed tendenci se a\u017e p\u0159\u00edli\u0161 p\u0159izp\u016fsobovat a kte\u0159\u00ed nemaj\u00ed schopnosti prosazovat si sv\u00e9 a jejich p\u0159irozenost\u00ed je submisivita a pak dal\u0161\u00ed skupina lid\u00ed, kte\u0159\u00ed jsou zase rodil\u00ed v\u016fdci a nijak si nel\u00e1mou hlavu nad t\u00edm, zda je v\u0161e fair play, jejich...","datePublished":"2020-09-15","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.cmsozzn.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.cmsozzn.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cmsozzn.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cmsozzn.cz\/wp-content\/uploads\/img_a299694_w1921_t1509634858.png","url":"https:\/\/www.cmsozzn.cz\/wp-content\/uploads\/img_a299694_w1921_t1509634858.png","height":0,"width":0},"url":"https:\/\/www.cmsozzn.cz\/asertivni-chovani\/","wordCount":376,"articleBody":"\tJe zcela p\u0159irozen\u00e9, \u017ee jsou v podstat\u011b dva druhy lid\u00ed. Ti, kte\u0159\u00ed maj\u00ed tendenci se a\u017e p\u0159\u00edli\u0161 p\u0159izp\u016fsobovat a kte\u0159\u00ed nemaj\u00ed schopnosti prosazovat si sv\u00e9 a jejich p\u0159irozenost\u00ed je submisivita a pak dal\u0161\u00ed skupina lid\u00ed, kte\u0159\u00ed jsou zase rodil\u00ed v\u016fdci a nijak si nel\u00e1mou hlavu nad t\u00edm, zda je v\u0161e fair play, jejich p\u0159irozenost\u00ed je dominance. Nicm\u00e9n\u011b to, jac\u00ed jsme, nen\u00ed rozhodn\u011b omluva. Pokud chceme v \u017eivot\u011b obst\u00e1t, mus\u00edme si osvojit pr\u00e1v\u011b ty vlastnosti, kter\u00e9 n\u00e1m nejsou v\u016fbec vlastn\u00ed. To znamen\u00e1 v p\u0159\u00edpad\u011b prvn\u00edho druhu lid\u00ed je to osvojit si schopnost um\u011bt se prosadit, v p\u0159\u00edpad\u011b druh\u00fdch lid\u00ed je to kultivace agresivn\u00edho chov\u00e1n\u00ed.\t\tV obou p\u0159\u00edpadech slou\u017e\u00ed takzvan\u00e1 asertivita. Asertivita by se dala nazvat tak\u00e9 jako zdrav\u00e9 sebeprosazov\u00e1n\u00ed. N\u011bkte\u0159\u00ed psychologov\u00e9 tento term\u00edn nemaj\u00ed r\u00e1di a pou\u017e\u00edvaj\u00ed term\u00edn pozitivn\u00ed agresivita. Pro na\u0161e \u00fa\u010dely ov\u0161em pou\u017e\u00edvejme i nad\u00e1le term\u00edn asertivita.\t\tAsertivn\u00ed chov\u00e1n\u00ed je takov\u00e9 chov\u00e1n\u00ed, kdy doty\u010dn\u00fd zvl\u00e1d\u00e1 definovat sv\u00e9 po\u017eadavky, akceptuje pr\u00e1va a n\u00e1zory druh\u00fdch lid\u00ed, um\u00ed naslouchat a je svoln\u00fd k tomu, aby p\u0159istoupil na kompromis.\tExistuje cel\u00e1 \u0159ada asertivn\u00edch technik. Poj\u010fme se sezn\u00e1mit s t\u011bmi nejzn\u00e1m\u011bj\u0161\u00edmi.\t\u00a0\tAsertivn\u00ed techniky1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Technika po\u0161kr\u00e1ban\u00e1 gramodeska2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Technika po\u017e\u00e1d\u00e1n\u00ed o laskavost3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Technika otev\u0159en\u00fdch dve\u0159\u00ed4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Technika p\u0159ijateln\u00e9ho kompromisu5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Technika odm\u00edtnut\u00ed aneb um\u011bn\u00ed \u0159\u00edct ne6.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Technika negativn\u00ed dotazov\u00e1n\u00ed7.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Technika selektivn\u00ed ignorov\u00e1n\u00ed\u00a0Kde asertivn\u00ed chov\u00e1n\u00ed vyu\u017eijete? Samoz\u0159ejm\u011b v\u0161ude tam, kde se od V\u00e1s vy\u017eaduje komunikace s druh\u00fdmi lidmi. To znamen\u00e1:1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V zam\u011bstn\u00e1n\u00ed v komunikaci s pod\u0159\u00edzen\u00fdmi2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V zam\u011bstn\u00e1n\u00ed v komunikaci s nad\u0159\u00edzen\u00fdmi3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V zam\u011bstn\u00e1n\u00ed v komunikaci se spolupracovn\u00edky4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V zam\u011bstn\u00e1n\u00ed v komunikaci se z\u00e1kazn\u00edky5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V osobn\u00edm \u017eivot\u011b v komunikaci s partnerem \u010di partnerkou6.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V osobn\u00edm \u017eivot\u011b v komunikaci s d\u011btmi7.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V osobn\u00edm \u017eivot\u011b v komunikaci s rodi\u010di8.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V osobn\u00edm \u017eivot\u011b v komunikaci s p\u0159\u00e1teli, rodinou, sousedy a lidmi z okol\u00ed                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Asertivn\u00ed chov\u00e1n\u00ed","item":"https:\/\/www.cmsozzn.cz\/asertivni-chovani\/#breadcrumbitem"}]}]